Tryptophan helps to:

• Support serotonin production for mood balance

• Promote healthy sleep by supporting melatonin levels

• Aid recovery during sleep

• Increase daily energy levels

• Support a positive morning mood

Tryptophan is an essential amino acid that the body cannot produce on its own and must obtain from the diet. It plays a key role in the production of serotonin (the “mood stabilizer”), melatonin, and niacin — all vital for sleep, mood, and energy balance.

Ingredients per 1 capsule:
L-Tryptophan 300mg, bovine gelatin capsule shell, anti-caking agents (silicon dioxide, magnesium salts of fatty acids), bulking agent: microcrystalline cellulose.

Allergen information: May contain gluten, eggs, sesame seeds, nuts, celery, shellfish.

Directions for use: Adults take 1 serving (1 capsule) daily, before bedtime.