Creatine helps to:

• Increase physical performance

• Boost strength and power

• Support muscle growth

• Improve recovery after exercise

• Enhance mental performance

Creatine is one of the most researched and effective supplements for athletes and active people. It supports both body and mind — helping you train harder, recover faster, and build lean muscle more efficiently.

Ingredients:
Creatine monohydrate, acidity regulator: citric acid, flavouring, sweetener: sucralose, colouring: beta-carotene.

Allergen information: May contain milk, gluten, eggs, sesame seeds, nuts, celery, sulfites, shellfish.

Directions for use: Adults take 1 serving (5g – 1 scoop) mixed with 150–200ml of water. Use 1 serving daily.